Hello! I’m Elizabeth Tuckwell
I’m an artist, a wellness champion, and a creative coach.
I have been sharing the power of creative expression and meditation to help relieve anxiety and find inner peace.
My story
My journey with wellness began when I discovered the power of art to bring focus and stillness to my overactive mind. I was always a sensitive, easily overwhelmed, and anxious person. The art-making process gave me the power to replace anxiety with calm. It enabled me to realign myself with the present moment, where worry did not live.
The loss of a loved one forced me to explore my spirituality more deeply, and soon I discovered the power of meditation. I transformed my emotional chaos into calm and my despair into hope with this transcendent gift.
Pairing creativity and meditation has given me an invaluable resource that aids me in handling the challenges of my life with grace and resilience.
I believe wellness is within everyone’s reach. I invite you to experience yours.