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Be gentle with yourself. Release what’s no longer yours to carry.
This 20-minute guided meditation invites you to soften, breathe, and come back to your heart. Designed to cultivate self-compassion and support emotional healing, this session helps you gently let go of burdens, self-judgment, and old energy that no longer serves your highest good.
Perfect for moments when you’re feeling heavy, hard on yourself, or simply ready to release what isn’t yours to hold anymore. Allow this meditation to become your safe space to reset, recharge, and return to self-love.
Be gentle with yourself. Release what’s no longer yours to carry.
This 20-minute guided meditation invites you to soften, breathe, and come back to your heart. Designed to cultivate self-compassion and support emotional healing, this session helps you gently let go of burdens, self-judgment, and old energy that no longer serves your highest good.
Perfect for moments when you’re feeling heavy, hard on yourself, or simply ready to release what isn’t yours to hold anymore. Allow this meditation to become your safe space to reset, recharge, and return to self-love.