New Workshop:

Meditations & Malas: A Journey of Love and Creativity

Workshop is full.

Please email me to be on the notified of the next one.

This is a hands-on, heart-centered workshop blending meditation, mantra chanting, bead crafting, and artistic expression.

  • Coaching

    Experience transformative coaching where meditation, intuition, and creativity combine to form a session that transcends the ordinary. I will guide you toward clearing emotional blocks, unlocking clarity, and cultivating a new path.

    Learn more

  • Courses & Workshops

    Course offerings feature current classes like Anchoring to Calm and Vibration Detox, plus custom workshops available online and in-person for individuals and teams looking to release anxiety and find inspiration. Connect with your inner voice through playful artistic exercises and guided meditations. Join public events or book a private session to accelerate personal growth.

    Explore

  • Personalized Meditations

    Whether you seek relief from anxiety, wish to feel grounded and supported, or want to experience the calm that feels out of reach, let's work together.

    Learn more

Coaching

 

Creating a plan that works for you

 

I’ll work alongside you to develop an integrated path to achieve your wellness goals—often combining the practices of guided meditation, breath work, journaling, intuitive readings, art-making exercises, and more.

 

  • I went into to our call with hopes of opening and gaining clarity. The results were absolutely beyond my expectations. The meditations were so beautiful and your intuition was so wise.

    Elizabeth F

  • I felt light and joyful after the session. The meditation was amazing. I loved drawing what I saw intuitively even when I don't consider myself an artist.

    Ming

  • Before my session with Elizabeth, I was excited to see what she had in mind for me and not quite sure what would transpire. After the session, I felt completely moved, shifted and able to see a new side of me that I was previously unaware of. Her loving soft approach allowed me to feel safe and protected on journey she walked me through, which was incredible. I will never be the same…

    Sally

  • I could have talked to Liz for at least another hour!

    Natasha

  • I really loved the healing session. The meditations were different to anything I'd ever experienced before and I really liked how they were tailored to me. Elizabeth is clearly very intuitive and gave me some great guidance to help me move forward.

    Karen

 

Bonus Immediate Relief:

 

Free: Anonymously Letting Go

 

Worry, cloudy thinking and inertia are some signs you’re holding on to old energy. Let it go by using this simple tool. It’s anonymous. No one reads what you have written. This is an opportunity to immediately let go of whatever is weighing you down emotionally.

 

Let’s meet!

Drop me a quick email and let’s set up a call to explore working together! Let's discover how good it can truly get.